yoga nidra iRest
Selected indexed studies
- Exploring the uses of yoga nidra: An integrative review. (J Nurs Scholarsh, 2023) [PMID:37489597]
- iRest yoga-nidra on the college campus: changes in stress, depression, worry, and mindfulness. (Int J Yoga Therap, 2013) [PMID:24165520]
- Effectiveness of Integrative Restoration (iRest) Yoga Nidra on Mindfulness, Sleep, and Pain in Health Care Workers. (Holist Nurs Pract, 2018) [PMID:29642130]
_Worker-drafted node — pending editorial review._
Connections
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Sources
- Exploring the uses of yoga nidra: An integrative review. (2023) pubmed
- iRest yoga-nidra on the college campus: changes in stress, depression, worry, and mindfulness. (2013) pubmed
- Effectiveness of Integrative Restoration (iRest) Yoga Nidra on Mindfulness, Sleep, and Pain in Health Care Workers. (2018) pubmed
- "I am not pain, I have pain": A pilot study examining iRest yoga nidra as a mind-body intervention for persistent pain. (2025) pubmed
- Delivering Integrative Restoration-Yoga Nidra Meditation (iRest®) to Women with Sexual Trauma at a Veteran's Medical Center: A Pilot Study. (2014) pubmed
- Transforming trauma: a qualitative feasibility study of integrative restoration (iRest) yoga Nidra on combat-related post-traumatic stress disorder. (2011) pubmed
- iRest Meditation for Older Adults with Depression Symptoms: 6-Month and 1-Year Follow-up. (2019) pubmed
- iRest Meditation for Older Adults with Depression Symptoms: A Pilot Study. (2019) pubmed
- The Integrative Health and Wellness Program: Development and Use of a Complementary and Alternative Medicine Clinic for Veterans. (2015) pubmed
- Acupuncture and meditation for military veterans: first steps of quality management and future program development. (2014) pubmed