theanine SunTheanine
Selected indexed studies
- L-Theanine and Immunity: A Review. (Molecules, 2023) [PMID:37175254]
- L-theanine, a natural constituent in tea, and its effect on mental state. (Asia Pac J Clin Nutr, 2008) [PMID:18296328]
- Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. (Nutrients, 2019) [PMID:31623400]
_Worker-drafted node — pending editorial review._
Connections
theanine SunTheanine helps
theanine SunTheanine protects against
Sources
- L-Theanine and Immunity: A Review. (2023) pubmed
- L-theanine, a natural constituent in tea, and its effect on mental state. (2008) pubmed
- Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. (2019) pubmed
- The combined effects of L-theanine and caffeine on cognitive performance and mood. (2008) pubmed
- The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review. (2020) pubmed
- L-theanine, unique amino acid of tea, and its metabolism, health effects, and safety. (2017) pubmed
- GABA and l-theanine mixture decreases sleep latency and improves NREM sleep. (2019) pubmed
- L-Theanine reduces psychological and physiological stress responses. (2007) pubmed
- The effects of L-theanine, caffeine and their combination on cognition and mood. (2008) pubmed
- Effects of l-Theanine on Cognitive Function in Middle-Aged and Older Subjects: A Randomized Placebo-Controlled Study. (2021) pubmed