tart cherry
Selected indexed studies
- Tart Cherry Juice in Athletes: A Literature Review and Commentary. (Curr Sports Med Rep, 2017) [PMID:28696985]
- Effect of Tart Cherry Concentrate on Endurance Exercise Performance: A Meta-analysis. (J Am Coll Nutr, 2020) [PMID:31986108]
- Effect of tart cherry juice (Prunus cerasus) on melatonin levels and enhanced sleep quality. (Eur J Nutr, 2012) [PMID:22038497]
_Worker-drafted node — pending editorial review._
Connections
tart cherry helps
Sources
- Tart Cherry Juice in Athletes: A Literature Review and Commentary. (2017) pubmed
- Effect of Tart Cherry Concentrate on Endurance Exercise Performance: A Meta-analysis. (2020) pubmed
- Effect of tart cherry juice (Prunus cerasus) on melatonin levels and enhanced sleep quality. (2012) pubmed
- Tart Cherry Supplementation and Recovery From Strenuous Exercise: A Systematic Review and Meta-Analysis. (2021) pubmed
- Effects of dietary supplements on athletic performance in elite soccer players: a systematic review. (2023) pubmed
- Effect of Tart Cherry Juice Consumption on Body Composition and Anthropometric Measures: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. (2023) pubmed
- Effects of tart cherry juice consumption on cardio-metabolic risk factors: A systematic review and meta-analysis of randomized-controlled trials. (2022) pubmed
- Sleep and Nutrition Interactions: Implications for Athletes. (2019) pubmed
- Efficacy and safety of tart cherry supplementary citrate mixture on gout patients: a prospective, randomized, controlled study. (2023) pubmed
- Effects of Diet on Sleep Quality. (2016) pubmed