pre-workout drink
Selected indexed studies
- International society of sports nutrition position stand: caffeine and exercise performance. (J Int Soc Sports Nutr, 2021) [PMID:33388079]
- International society of sports nutrition position stand: coffee and sports performance. (J Int Soc Sports Nutr, 2023) [PMID:37498180]
- Effects of a Pre-workout Energy Drink Supplement on Upper Body Muscular Endurance Performance. (Int J Exerc Sci, 2016) [PMID:27990227]
_Worker-drafted node — pending editorial review._
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Sources
- International society of sports nutrition position stand: coffee and sports performance. (2023) pubmed
- International society of sports nutrition position stand: caffeine and exercise performance. (2021) pubmed
- Effects of a Pre-workout Energy Drink Supplement on Upper Body Muscular Endurance Performance. (2016) pubmed
- Analysis of the pH levels in energy and pre-workout beverages and frequency of consumption: a cross-sectional study. (2024) pubmed
- Short-Term Effects of a Ready-to-Drink Pre-Workout Beverage on Exercise Performance and Recovery. (2017) pubmed
- Effects of a pre-and post-workout protein-carbohydrate supplement in trained crossfit individuals. (2014) pubmed
- Effect of a pre-workout energy supplement on acute multi-joint resistance exercise. (2011) pubmed
- Multi-ingredient pre-workout supplementation changes energy system contribution and improves performance during high-intensity intermittent exercise in physically active individuals: a double-blind and placebo controlled study. (2020) pubmed
- Energy Drinks: Ergolytic or Ergogenic? (2012) pubmed
- Digital technology use and muscle-building behaviors in young adults. (2022) pubmed