Pilates lateral breathing
Selected indexed studies
- Does 8-Week Resistance Training with Slow Movement Cadenced by Pilates Breathing Affect Muscle Strength and Balance of Older Adults? An Age-Matched Controlled Trial. (Int J Environ Res Public Health, 2022) [PMID:36078566]
- Effects of Classical Breathing Exercises on Posture, Spinal and Chest Mobility among Female University Students Compared to Currently Popular Training Programs. (Int J Environ Res Public Health, 2022) [PMID:35329415]
_Worker-drafted node — pending editorial review._
Connections
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Sources
- Does 8-Week Resistance Training with Slow Movement Cadenced by Pilates Breathing Affect Muscle Strength and Balance of Older Adults? An Age-Matched Controlled Trial. (2022) pubmed
- Effects of Classical Breathing Exercises on Posture, Spinal and Chest Mobility among Female University Students Compared to Currently Popular Training Programs. (2022) pubmed