Okinawan diet
Selected indexed studies
- The Okinawan diet: health implications of a low-calorie, nutrient-dense, antioxidant-rich dietary pattern low in glycemic load. (J Am Coll Nutr, 2009) [PMID:20234038]
- Alzheimer's Disease: Pathogenesis and Therapeutic Interventions. (Curr Aging Sci, 2022) [PMID:33653258]
- An Okinawan-based Nordic diet improves glucose and lipid metabolism in health and type 2 diabetes, in alignment with changes in the endocrine profile, whereas zonulin levels are elevated. (Exp Ther Med, 2019) [PMID:30936958]
_Worker-drafted node — pending editorial review._
Connections
Okinawan diet protects against
Okinawan diet helps
Sources
- Nutrition and longevity - diet in centenarians. (2026) pubmed
- The Okinawan diet: health implications of a low-calorie, nutrient-dense, antioxidant-rich dietary pattern low in glycemic load. (2009) pubmed
- Alzheimer's Disease: Pathogenesis and Therapeutic Interventions. (2022) pubmed
- An Okinawan-based Nordic diet improves glucose and lipid metabolism in health and type 2 diabetes, in alignment with changes in the endocrine profile, whereas zonulin levels are elevated. (2019) pubmed
- Pediatric Anti-Inflammatory Diet. (2019) pubmed
- Dietary strategies with anti-aging potential: Dietary patterns and supplements. (2022) pubmed
- Healthy aging diets other than the Mediterranean: a focus on the Okinawan diet. (2014) pubmed
- An Okinawan-Based Nordic Diet Leads to Profound Effects on Gut Microbiota and Plasma Metabolites Linked to Glucose and Lipid Metabolism. (2023) pubmed
- Aging and "Age-Related" Diseases - What Is the Relation? (2024) pubmed
- The Okinawan diet: a modern view of an ancestral healthy lifestyle. (2011) pubmed