oatmeal overnight
Selected indexed studies
- Impact of Diabetes-Specific Nutritional Formulas versus Oatmeal on Postprandial Glucose, Insulin, GLP-1 and Postprandial Lipidemia. (Nutrients, 2016) [PMID:27455318]
- Acute effect of oatmeal on subjective measures of appetite and satiety compared to a ready-to-eat breakfast cereal: a randomized crossover trial. (J Am Coll Nutr, 2013) [PMID:24024772]
- Glycaemic and insulinaemic impact of oats soaked overnight in milk vs. cream of rice with and without sugar, nuts, and seeds: a randomized, controlled trial. (Eur J Clin Nutr, 2019) [PMID:30297759]
_Worker-drafted node — pending editorial review._
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Sources
- Impact of Diabetes-Specific Nutritional Formulas versus Oatmeal on Postprandial Glucose, Insulin, GLP-1 and Postprandial Lipidemia. (2016) pubmed
- Acute effect of oatmeal on subjective measures of appetite and satiety compared to a ready-to-eat breakfast cereal: a randomized crossover trial. (2013) pubmed
- Glycaemic and insulinaemic impact of oats soaked overnight in milk vs. cream of rice with and without sugar, nuts, and seeds: a randomized, controlled trial. (2019) pubmed
- Methodologic considerations in the measurement of glycemic index: glycemic response to rye bread, oatmeal porridge, and mashed potato. (2006) pubmed
- Acute effects of exercise timing and breakfast meal glycemic index on exercise-induced fat oxidation. (2006) pubmed
- Increasing oat β-glucan viscosity in a breakfast meal slows gastric emptying and reduces glycemic and insulinemic responses but has no effect on appetite, food intake, or plasma ghrelin and PYY responses in healthy humans: a randomized, placebo-controlled, crossover trial. (2020) pubmed
- Liquid and solid meal replacement products differentially affect postprandial appetite and food intake in older adults. (2008) pubmed
- Glycaemic index of four commercially available breads in Malaysia. (2009) pubmed
- Effect of diabetes-specific nutrition formulas on satiety and hunger hormones in patients with type 2 diabetes. (2019) pubmed