mindfulness MBSR 8-week
Selected indexed studies
- The use of mindfulness-based stress reduction (MBSR) for breast cancer patients-meta-analysis. (BMC Psychol, 2024) [PMID:39487509]
- Mindfulness practice leads to increases in regional brain gray matter density. (Psychiatry Res, 2011) [PMID:21071182]
- Mindfulness-Based Stress Reduction for Nurses: An Integrative Review. (J Holist Nurs, 2023) [PMID:35213264]
_Worker-drafted node — pending editorial review._
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Sources
- The use of mindfulness-based stress reduction (MBSR) for breast cancer patients-meta-analysis. (2024) pubmed
- Mindfulness practice leads to increases in regional brain gray matter density. (2011) pubmed
- Mindfulness-Based Stress Reduction for Nurses: An Integrative Review. (2023) pubmed
- The Effectiveness of Mindfulness-Based Stress Reduction on the Psychological Functioning of Healthcare Professionals: a Systematic Review. (2021) pubmed
- What Next After MBSR/MBCT? An Open Trial of an 8-Week Follow-on Program Exploring Mindfulness of Feeling Tone (vedanā). (2022) pubmed
- 8-week Mindfulness Based Stress Reduction induces brain changes similar to traditional long-term meditation practice - A systematic review. (2016) pubmed
- A pilot evaluation of an 8-week mindfulness-based stress reduction program for people with pre-symptomatic Huntington's disease. (2023) pubmed
- Randomized controlled trial of mindfulness meditation for generalized anxiety disorder: effects on anxiety and stress reactivity. (2013) pubmed
- An eight-week mindfulness-based stress reduction (MBSR) workshop increases regulatory choice flexibility. (2019) pubmed
- A systematic review of mindfulness-based interventions to reduce ICU nurse burnout: global evidence and thematic synthesis. (2025) pubmed