light timing first morning bright
Selected indexed studies
- The effects of evening bright light exposure on subsequent morning exercise performance. (Int J Sports Med, 2015) [PMID:25285469]
- ADHD as a circadian rhythm disorder: evidence and implications for chronotherapy. (Front Psychiatry, 2025) [PMID:41450833]
- Bright light treatment as add-on therapy for depression in 28 adolescents: a randomized trial. (Prim Care Companion CNS Disord, 2011) [PMID:22454802]
_Worker-drafted node — pending editorial review._
Connections
No connections recorded yet.
Sources
- The effects of evening bright light exposure on subsequent morning exercise performance. (2015) pubmed
- ADHD as a circadian rhythm disorder: evidence and implications for chronotherapy. (2025) pubmed
- Bright light treatment as add-on therapy for depression in 28 adolescents: a randomized trial. (2011) pubmed
- Bright light treatment of depression for older adults [ISRCTN55452501]. (2005) pubmed
- Correcting delayed circadian phase with bright light therapy predicts improvement in ADHD symptoms: A pilot study. (2017) pubmed
- Human phase response curve to intermittent blue light using a commercially available device. (2012) pubmed
- Effects of light exposure and sleep displacement on dim light melatonin onset. (1999) pubmed
- A single dose of alcohol does not meaningfully alter circadian phase advances and phase delays to light in humans. (2016) pubmed
- Does one hour of bright or short-wavelength filtered tablet screenlight have a meaningful effect on adolescents' pre-bedtime alertness, sleep, and daytime functioning? (2014) pubmed