light exposure lux morning
Selected indexed studies
- Systematic review of light exposure impact on human circadian rhythm. (Chronobiol Int, 2019) [PMID:30311830]
- Preventive effect of morning light exposure on relapse into depressive episode in bipolar disorder. (Acta Psychiatr Scand, 2021) [PMID:33587769]
- Higher Levels of Morning and Daytime Light Exposure Associated with Positive Sleep Indices in Professional Team Sport Athletes. (Nat Sci Sleep, 2024) [PMID:39219616]
_Worker-drafted node — pending editorial review._
Connections
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Sources
- Systematic review of light exposure impact on human circadian rhythm. (2019) pubmed
- Preventive effect of morning light exposure on relapse into depressive episode in bipolar disorder. (2021) pubmed
- Higher Levels of Morning and Daytime Light Exposure Associated with Positive Sleep Indices in Professional Team Sport Athletes. (2024) pubmed
- Bright light exposure before bedtime impairs response inhibition the following morning: a non-randomized crossover study. (2018) pubmed
- Daily light exposure in morning-type and evening-type individuals. (2007) pubmed
- Awakening effects of blue-enriched morning light exposure on university students' physiological and subjective responses. (2019) pubmed
- Daily light exposure profiles in older non-resident extreme morning and evening types. (2009) pubmed
- Bright light exposure at night and light attenuation in the morning improve adaptation of night shift workers. (2002) pubmed
- The effects of evening bright light exposure on subsequent morning exercise performance. (2015) pubmed
- Increase in cortisol concentration due to standardized bright and blue light exposure on saliva cortisol in the morning following sleep laboratory. (2021) pubmed