L-citrulline malate
Selected indexed studies
- A critical review of citrulline malate supplementation and exercise performance. (Eur J Appl Physiol, 2021) [PMID:34417881]
- Nutrition Recommendations for Bodybuilders in the Off-Season: A Narrative Review. (Sports (Basel), 2019) [PMID:31247944]
- Supplementation with Nitric Oxide Precursors for Strength Performance: A Review of the Current Literature. (Nutrients, 2023) [PMID:36771366]
_Worker-drafted node — pending editorial review._
Connections
L-citrulline malate helps
L-citrulline malate protects against
Sources
- Effects of Multi-Ingredient Pre-Workout Supplement and Caffeine on Bench Press Performance: A Single-Blind Cross-Over Study. (2022) pubmed
- A critical review of citrulline malate supplementation and exercise performance. (2021) pubmed
- Effects of Citrulline Supplementation on Exercise Performance in Humans: A Review of the Current Literature. (2020) pubmed
- Dietary Arginine and Citrulline Supplements for Cardiovascular Health and Athletic Performance: A Narrative Review. (2023) pubmed
- Nutrition Recommendations for Bodybuilders in the Off-Season: A Narrative Review. (2019) pubmed
- Malate or Not? Acute Effects of L-Citrulline Versus Citrulline Malate on Neuromuscular Performance in Young, Trained Adults: A Randomized, Double-Blind, Placebo-Controlled Crossover Trial. (2025) pubmed
- Supplementation with Nitric Oxide Precursors for Strength Performance: A Review of the Current Literature. (2023) pubmed
- Changes in resistance training performance, rating of perceived exertion, and blood biomarkers after six weeks of supplementation with L-citrulline vs. L-citrulline DL-malate in resistance-trained men: a double-blind placebo-controlled trial. (2025) pubmed
- Acute effects of combined supplementation of L-arginine and citrulline malate on aerobic, anaerobic, and CrossFit exercise performance. (2025) pubmed
- L-citrulline-malate influence over branched chain amino acid utilization during exercise. (2010) pubmed