Kale
Selected indexed studies
- Kale (Brassica oleracea var. acephala) as a superfood: Review of the scientific evidence behind the statement. (Crit Rev Food Sci Nutr, 2019) [PMID:29557674]
- [Anti-skin Aging Effects of Kale-derived Exosome-like Nanoparticles]. (Yakugaku Zasshi, 2025) [PMID:39756921]
- Taking the Kale out of Hyperkalemia: Plant Foods and Serum Potassium in Patients With Kidney Disease. (J Ren Nutr, 2022) [PMID:35131414]
_Worker-drafted node — pending editorial review._
Connections
Kale helps
Kale contains
Sources
- Kale (Brassica oleracea var. acephala) as a superfood: Review of the scientific evidence behind the statement. (2019) pubmed
- [Anti-skin Aging Effects of Kale-derived Exosome-like Nanoparticles]. (2025) pubmed
- Taking the Kale out of Hyperkalemia: Plant Foods and Serum Potassium in Patients With Kidney Disease. (2022) pubmed
- Isothiocyanate from Broccoli, Sulforaphane, and Its Properties. (2019) pubmed
- Lentil and Kale: Complementary Nutrient-Rich Whole Food Sources to Combat Micronutrient and Calorie Malnutrition. (2015) pubmed
- Different Shades of Kale-Approaches to Analyze Kale Variety Interrelations. (2022) pubmed
- Nutritional, Therapeutic, and Functional Food Perspectives of Kale (Brassica oleracea var. acephala): An Integrative Review. (2025) pubmed
- Broccoli, Kale, and Radish Sprouts: Key Phytochemical Constituents and DPPH Free Radical Scavenging Activity. (2023) pubmed
- Spermidine enhances chilling tolerance of kale seeds by modulating ROS and phytohormone metabolism. (2023) pubmed
- Curly Kale (Brassica oleracea var. Sabellica L.) Biofortified with 5,7-Diiodo-8-quinolinol: The Influence of Heat Treatment on Iodine Level, Macronutrient Composition and Antioxidant Content. (2023) pubmed
- KALE dataset