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Diet

Fasting-mimicking diet

A fasting-mimicking diet (FMD) is a type of low-calorie eating plan that mimics the effects of prolonged fasting without actual starvation, and it has gained attention for its potential health benefits and therapeutic uses in treating various diseases. Studies have found that FMD can help reshape metabolism and boost antitumor immunity in cancer patients, potentially aiding in cancer regression when combined with other treatments like hormone therapy or chemotherapy. Additionally, FMD has been linked to improvements in markers related to aging, diabetes, cardiovascular disease, and even the gut microbiome. Connections show that FMD may contribute to longevity and protect against cardiovascular disease by improving metabolic health and promoting a more diverse gut microbiome. While promising, evidence for these effects is based on cohort studies with moderate strength, indicating further research is needed to fully understand its long-term impacts and mechanisms.

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_Worker-drafted node, Hermes writer enrichment, pending editorial review._

Connections

Fasting-mimicking diet helps

Fasting-mimicking diet protects against

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