EMOM workout
Selected indexed studies
- The physiological responses to volume-matched high-intensity functional training protocols with varied time domains. (Front Physiol, 2024) [PMID:40007896]
- Acute effect of three functional fitness training designs with equalized load on inexperienced and experienced athletes. (PeerJ, 2025) [PMID:40321830]
- Movement Velocity as an Indicator of Mechanical Fatigue and Resistance Exercise Intensity in Cross Modalities. (Res Q Exerc Sport, 2023) [PMID:36006785]
_Worker-drafted node — pending editorial review._
Connections
No connections recorded yet.
Sources
- Movement Velocity as an Indicator of Mechanical Fatigue and Resistance Exercise Intensity in Cross Modalities. (2023) pubmed
- Acute effect of three functional fitness training designs with equalized load on inexperienced and experienced athletes. (2025) pubmed
- Analysis of Pacing Strategies in AMRAP, EMOM, and FOR TIME Training Models during "Cross" Modalities. (2021) pubmed
- The physiological responses to volume-matched high-intensity functional training protocols with varied time domains. (2024) pubmed