dawn simulation alarm
Selected indexed studies
- The importance of residential dusk and dawn light exposure for sleep quality, health, and well-being. (Sleep Med Rev, 2023) [PMID:37864914]
- The Efficacy of a Multimodal Bedroom-Based 'Smart' Alarm System on Mitigating the Effects of Sleep Inertia. (Clocks Sleep, 2024) [PMID:38534801]
- The hamster clock phase-response curve from summerlike light:dark cycles and its role in daily and seasonal timekeeping. (Chronobiol Int, 2002) [PMID:12511026]
_Worker-drafted node — pending editorial review._
Connections
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Sources
- The importance of residential dusk and dawn light exposure for sleep quality, health, and well-being. (2023) pubmed
- The Efficacy of a Multimodal Bedroom-Based 'Smart' Alarm System on Mitigating the Effects of Sleep Inertia. (2024) pubmed
- The hamster clock phase-response curve from summerlike light:dark cycles and its role in daily and seasonal timekeeping. (2002) pubmed
- Dawn simulation vs. bright light in seasonal affective disorder: Treatment effects and subjective preference. (2015) pubmed
- The effect of dawn simulation on the cortisol response to awakening in healthy participants. (2004) pubmed