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Food

dark chocolate 85%

Selected indexed studies

  • Consumption of 85% cocoa dark chocolate improves mood in association with gut microbial changes in healthy adults: a randomized controlled trial. (J Nutr Biochem, 2022) [PMID:34530112]
  • Dark Chocolate Mitigates Premenstrual Performance Impairments and Muscle Soreness in Female CrossFit(®) Athletes: Evidence from a Menstrual-Phase-Specific Trial. (Nutrients, 2025) [PMID:40284238]
  • Dark chocolate's impact on low-grade endotoxemia in metabolic dysfunction-associated steatohepatitis. (Nutrition, 2025) [PMID:39693929]

_Worker-drafted node — pending editorial review._

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dark chocolate 85% helps

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