body scan meditation
Selected indexed studies
- The effects of body scan meditation: A systematic review and meta-analysis. (Appl Psychol Health Well Being, 2022) [PMID:35538557]
- Body scan meditation enhances the autonomous sensory meridian response to auditory stimuli. (Perception, 2022) [PMID:35502855]
- Effectiveness of Anapana, Body scan and Metta meditation techniques on chronic neck and shoulder region pain and disability in adult patients in Sri Lanka: study protocol for a cluster clinic-level randomised controlled trial. (Trials, 2022) [PMID:36380348]
_Worker-drafted node — pending editorial review._
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Sources
- The effects of body scan meditation: A systematic review and meta-analysis. (2022) pubmed
- Body scan meditation enhances the autonomous sensory meridian response to auditory stimuli. (2022) pubmed
- Effectiveness of Anapana, Body scan and Metta meditation techniques on chronic neck and shoulder region pain and disability in adult patients in Sri Lanka: study protocol for a cluster clinic-level randomised controlled trial. (2022) pubmed
- Comparing the Effects of Yoga Nidra and Body Scan Meditation on Pain Outcomes. (2025) pubmed
- An Exploratory Functional Near-infrared Spectroscopy Study of Prefrontal Cortex Connectivity during Body Scan Meditation. (2025) pubmed
- Learning to attenuate myself: a predictive processing account of body-scan meditation and the dissolution of bodily boundaries. (2026) pubmed
- Psychotherapeutic Techniques for Distressing Memories: A Comparative Study between EMDR, Brainspotting, and Body Scan Meditation. (2022) pubmed
- Short-term autonomic and cardiovascular effects of mindfulness body scan meditation. (2006) pubmed
- Brief body-scan meditation practice improves somatosensory perceptual decision making. (2013) pubmed
- The effect of a mindfulness-based body scan exercise on food intake during TV watching. (2024) pubmed