blue light at night
Selected indexed studies
- Effects of smartphone use with and without blue light at night in healthy adults: A randomized, double-blind, cross-over, placebo-controlled comparison. (J Psychiatr Res, 2017) [PMID:28017916]
- Systematic review of light exposure impact on human circadian rhythm. (Chronobiol Int, 2019) [PMID:30311830]
- Digital Addiction and Sleep. (Int J Environ Res Public Health, 2022) [PMID:35682491]
_Worker-drafted node — pending editorial review._
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Sources
- Systematic review of light exposure impact on human circadian rhythm. (2019) pubmed
- The effect of reducing blue light from smartphone screen on subjective quality of sleep among students. (2023) pubmed
- Effects of smartphone use with and without blue light at night in healthy adults: A randomized, double-blind, cross-over, placebo-controlled comparison. (2017) pubmed
- Digital Addiction and Sleep. (2022) pubmed
- Blocking nocturnal blue light for insomnia: A randomized controlled trial. (2018) pubmed
- Disruption of adolescents' circadian clock: The vicious circle of media use, exposure to light at night, sleep loss and risk behaviors. (2016) pubmed
- Blue light at night produces stress-evoked heightened aggression by enhancing brain-derived neurotrophic factor in the basolateral amygdala. (2024) pubmed
- Dim blue light at night worsens high-fat diet-induced kidney damage via increasing corticosterone levels and modulating the expression of circadian clock genes. (2025) pubmed
- Insulin ameliorates dim blue light at night-induced apoptosis in hippocampal neurons via the IR/IRS1/AKT/GSK3β/β-catenin signaling pathway. (2023) pubmed
- Interventions to reduce short-wavelength ("blue") light exposure at night and their effects on sleep: A systematic review and meta-analysis. (2020) pubmed