beta-alanine sustained release
Selected indexed studies
- International society of sports nutrition position stand: Beta-Alanine. (J Int Soc Sports Nutr, 2015) [PMID:26175657]
- Effect of a sustained-release formulation of β-alanine on laboratory parameters and paresthesia in recreational trained men: a randomized double-blind placebo-controlled study. (Front Nutr, 2023) [PMID:37766731]
- Comparison of sustained-release and rapid-release β-alanine formulations on changes in skeletal muscle carnosine and histidine content and isometric performance following a muscle-damaging protocol. (Amino Acids, 2019) [PMID:30003336]
_Worker-drafted node — pending editorial review._
Connections
beta-alanine sustained release helps
Sources
- Effect of β-alanine supplementation on high-intensity exercise performance. (2013) pubmed
- Dosing strategies for β-alanine supplementation in strength and power performance: a systematic review. (2025) pubmed
- International society of sports nutrition position stand: Beta-Alanine. (2015) pubmed
- Effect of a sustained-release formulation of β-alanine on laboratory parameters and paresthesia in recreational trained men: a randomized double-blind placebo-controlled study. (2023) pubmed
- Comparison of sustained-release and rapid-release β-alanine formulations on changes in skeletal muscle carnosine and histidine content and isometric performance following a muscle-damaging protocol. (2019) pubmed
- Increased Bioavailability of β-Alanine by a Novel Controlled-Release Powder Blend Compared to a Slow-Release Tablet. (2021) pubmed
- β-alanine supplementation in adults with overweight and obesity: a randomized controlled feasibility trial. (2025) pubmed
- Fatty acid transport protein 2 inhibition enhances glucose tolerance through α cell-mediated GLP-1 secretion. (2025) pubmed
- The β-alanine transporter BalaT is required for visual neurotransmission in Drosophila. (2017) pubmed
- One-Week High-Dose β-Alanine Loading Improves World Tour Cyclists' Time-Trial Performance. (2021) pubmed