amber lens evening
Selected indexed studies
- Evening wear of blue-blocking glasses for sleep and mood disorders: a systematic review. (Chronobiol Int, 2021) [PMID:34030534]
- Interventions to reduce short-wavelength ("blue") light exposure at night and their effects on sleep: A systematic review and meta-analysis. (Sleep Adv, 2020) [PMID:37192881]
- Amber lenses to block blue light and improve sleep: a randomized trial. (Chronobiol Int, 2009) [PMID:20030543]
_Worker-drafted node — pending editorial review._
Connections
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Sources
- Evening wear of blue-blocking glasses for sleep and mood disorders: a systematic review. (2021) pubmed
- Restricting short-wavelength light in the evening to improve sleep in recreational athletes - A pilot study. (2019) pubmed
- Dim light, sleep tight, and wake up bright - Sleep optimization in athletes by means of light regulation. (2021) pubmed
- Interventions to reduce short-wavelength ("blue") light exposure at night and their effects on sleep: A systematic review and meta-analysis. (2020) pubmed
- Wearing blue light-blocking glasses in the evening advances circadian rhythms in the patients with delayed sleep phase disorder: An open-label trial. (2016) pubmed
- Amber lenses to block blue light and improve sleep: a randomized trial. (2009) pubmed
- Long-Term Reduction of Short-Wavelength Light Affects Sustained Attention and Visuospatial Working Memory With No Evidence for a Change in Circadian Rhythmicity. (2020) pubmed