amber blue blocking glasses evening
Selected indexed studies
- Wearing blue light-blocking glasses in the evening advances circadian rhythms in the patients with delayed sleep phase disorder: An open-label trial. (Chronobiol Int, 2016) [PMID:27322730]
- Amber lenses to block blue light and improve sleep: a randomized trial. (Chronobiol Int, 2009) [PMID:20030543]
- Restricting short-wavelength light in the evening to improve sleep in recreational athletes - A pilot study. (Eur J Sport Sci, 2019) [PMID:30427265]
_Worker-drafted node — pending editorial review._
Connections
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Sources
- Evening wear of blue-blocking glasses for sleep and mood disorders: a systematic review. (2021) pubmed
- Restricting short-wavelength light in the evening to improve sleep in recreational athletes - A pilot study. (2019) pubmed
- Wearing blue light-blocking glasses in the evening advances circadian rhythms in the patients with delayed sleep phase disorder: An open-label trial. (2016) pubmed
- Amber lenses to block blue light and improve sleep: a randomized trial. (2009) pubmed
- Chronotherapeutic Approaches to Target Insufficient and Late Sleep in Adolescents: A Randomized Clinical Trial. (2026) pubmed