agility drills
Selected indexed studies
- Return to sport decisions after an acute lateral ankle sprain injury: introducing the PAASS framework-an international multidisciplinary consensus. (Br J Sports Med, 2021) [PMID:34158354]
- Effects of Ball Drills and Repeated-Sprint-Ability Training in Basketball Players. (Int J Sports Physiol Perform, 2019) [PMID:30569788]
- Effects of the FIFA 11+ and a modified warm-up programme on injury prevention and performance improvement among youth male football players. (PLoS One, 2022) [PMID:36264894]
_Worker-drafted node — pending editorial review._
Connections
No connections recorded yet.
Sources
- Return to sport decisions after an acute lateral ankle sprain injury: introducing the PAASS framework-an international multidisciplinary consensus. (2021) pubmed
- Effects of Ball Drills and Repeated-Sprint-Ability Training in Basketball Players. (2019) pubmed
- Effects of the FIFA 11+ and a modified warm-up programme on injury prevention and performance improvement among youth male football players. (2022) pubmed
- Agility Ladder Training Combined With Plyometric or Multidirectional Speed Drills: Short-Term Adaptations on Jump, Speed, and Change of Direction Performance in Young Female Volleyball Players. (2024) pubmed
- Recovery Stages After Anterior Crucuiate Ligament Reconstruction. (2025) pubmed
- The effectiveness of neuromuscular warm-up strategies, that require no additional equipment, for preventing lower limb injuries during sports participation: a systematic review. (2012) pubmed
- A multicomponent neuromuscular warm-up program reduces lower-extremity injuries in trained basketball players: a cluster randomized controlled trial. (2023) pubmed
- Effectiveness of a neuromuscular and proprioceptive training program in preventing anterior cruciate ligament injuries in female athletes: 2-year follow-up. (2005) pubmed
- The Effects of Agility Ladders on Performance: A Systematic Review. (2020) pubmed
- Physical demand of seven closed agility drills. (2016) pubmed