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Diet

24-hour fast

Selected indexed studies

  • Early Time-Restricted Feeding Improves 24-Hour Glucose Levels and Affects Markers of the Circadian Clock, Aging, and Autophagy in Humans. (Nutrients, 2019) [PMID:31151228]
  • A randomized controlled trial to isolate the effects of fasting and energy restriction on weight loss and metabolic health in lean adults. (Sci Transl Med, 2021) [PMID:34135111]
  • Timing of energy intake and the therapeutic potential of intermittent fasting and time-restricted eating in NAFLD. (Gut, 2023) [PMID:37286229]

_Worker-drafted node — pending editorial review._

Connections

24-hour fast protects against

24-hour fast helps

Sources

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